Oyster

Oyster is a Green-Green food. Green-Green foods are safe to eat as a regular part of a diet.

Category Quotes

Guideline related quotes related to Shellfish and Green-Green throughout Geoff Bond's publications.

For the meat, poultry, eggs, and fish group, Preferably consume two servings a day of “Green-Green” foods. If unavailable, you can consume two servings a day of “Green” foods. ~Paleo in a Nutshell p.102

For the meat, poultry, eggs, and fish group Restrict total food group servings per session to one. ~Paleo in a Nutshell p.102

For the meat, poultry, eggs, and fish group, Restrict total food group servings per day to two. ~Paleo in a Nutshell p.102

Additional Quotes

Specific references to Oyster throughout Geoff Bond's publications.

The farming of shellfish, mainly mussels, oysters, shrimps, and prawns, has been carried out on a minor scale for centuries in Europe and Japan. Again, since the 1970s, rapid advances in technology have allowed the farm production of shrimp and prawns to explode. They have elbowed out the wild variety. The farming of clams, crayfish, oysters, and mussels is also growing fast. ~Deadly Harvest p.62

Image Source

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