Tomato Juice, Unsalted
Tomato Juice, Unsalted is a Green-Yellow food. Green-Yellow foods are normally safe for daily consumption but be careful.
Additional Quotes
Specific references to Tomato Juice, Unsalted throughout Geoff Bond's publications.
Paleo in a Nutshell — 4. The Owner's Manual, p. 81
Milk is simply not human food and is harmful to our biochemistry. The milk of almonds (and other nuts) is a great alternative to regular milk, particularly in cookery. However, soy milk must be avoided. Fruit juices, even when freshly made, are glycemic— for this reason, they get the "Amber" classification. It is much better to eat the fruit itself. Watch out for tomato juice: Choose brands that are made from pure tomatoes and have no salt. Sugar-sweetened carbonated drinks and colas are high-glycemic and disrupt bone building.