Ketchup, Reduced Sugar, Reduced Salt
Ketchup, Reduced Sugar, Reduced Salt is a Green-Yellow food. Green-Yellow foods are normally safe for daily consumption but be careful.
Additional Quotes
Specific references to Ketchup, Reduced Sugar, Reduced Salt throughout Geoff Bond's publications.
Deadly Harvest — 3. How We Eat and Its Consequences, p. 54
The U.S. Department of Agriculture (USDA) does not subdivide its Vegetable Group: they classify french fries and ketchup as vegetables just like lettuce and broccoli. As this example shows, it does indeed make a difference just what kind of vegetable we are eating— not all "vegetables" conform to the type of plant food to which we are naturally adapted.