Corn On The Cob

Corn On The Cob is a Red food. Red foods should be avoided whenever possible.

Additional Quotes

Specific references to Corn On The Cob throughout Geoff Bond's publications.

Paleo in a Nutshell — 4. The Owner's Manual, p. 62

Note that we include "baby" sweet corn as a good salad vegetable. Unlike its mature form, the grains in baby corn have not yet formed and it is neither starchy nor glycemic.

Image Source

https://commons.wikimedia.org/wiki/File:3_Chicken_Wings,_PERi-Salted_Chips,_Corn_on_the_Cob_-_Nando's.jpg