Honey, All Except Col. 5
Honey, All Except Col. 5 is a Red food. Red foods should be avoided whenever possible.
Additional Quotes
Specific references to Honey, All Except Col. 5 throughout Geoff Bond's publications.
Paleo in a Nutshell — 4. The Owner's Manual, p. 80
Do not forget that tea, herbal teas, and coffee are valid thirst quenchers. Cocoa is fine too, but make it with 100 percent cocoa powder (not chocolate mix) combined with water or almond milk. If you like, use a "Green" sweetener or honey.
Deadly Harvest — 3. How We Eat and Its Consequences, p. 78
The first marketed soft drinks appeared in 17th-century France as a mixture of water and lemon juice, sweetened with honey.