Melon, cantaloupe

Melon, cantaloupe is a Yellow food.

Additional Quotes

Specific references to Melon, cantaloupe throughout Geoff Bond's publications.

Fruits in our ancestral homeland were much less sugary and less watery than most of the fruits we have today. Flowever, most berries (raspberries, blueberries, redcurrants, strawberries, etc.) are low-glycemic; grapefruit, apples, bananas, and many other fruits are also okay. But we have to go easy on sweet, sugary fruits like pineapple, mango, and melons. ~Paleo in a Nutshell p.48