Cherry
Cherry is a Yellow food.
Additional Quotes
Specific references to Cherry throughout Geoff Bond's publications.
Paleo in a Nutshell — 4. The Owner's Manual, p. 66
Fruits that are both low-glycemic and low-sugar are "good" to eat without restriction ( . . . ). Fruits in this category include gooseberry and raspberry. There are other low-glycemic fruits, such as cherries, which nevertheless have a significant content of various sugars. There is not a direct correlation between sugar content and glycemic index ( . . . ). You should go easy on these fruits if your doctor is asking you to restrict your intake of fructose or glucose.
Deadly Harvest — 6. The Owner's Manual, p. 145
Fruits that are both low glycemic and low sugar are "good" to eat without restriction. Fruits in this category are gooseberry and raspberry. Tomato, which is technically a fruit, is also included. There are other low-glycemic fruits, such as cherries and grapefruit, which nevertheless have a significant content of various sugars. You should go easy on these fruits if your doctor is asking you to restrict your intake of fructose or glucose.